Can using a sex toy really improve your health?

We know that sex toys can enhance your sexual pleasure, but they can also provide health benefits too. Me and my team researched how sex toys can improve  your mental and physical health.

Whether used alone or with your partner, Sex toys can add a lot of fun to your bedroom but the benefits do not stop there. You can feel the effects of using a vibrator even outside the bedroom.

If you want to get rid from stress for the whole day you should buy sex toys from a reputable brand like Intimo Toys and sex toys can also improve your physical and mental health conditions . We asked our users how they used vibrators in the bedroom and we sourced our Intimo forums to get reviews of what our users think- with their tips for the best sex toys to buy right now. 

“I recently purchased a vibrator from Intimo Toys, and it’s been a game-changer for both my stress levels and overall well-being. Not only does it add excitement to my intimate moments, but I’ve also noticed a significant improvement in my mood throughout the day. The quality of the product is top-notch, and the user reviews on the Intimo forums were incredibly helpful in guiding my purchase. If you’re looking to relieve stress and enhance your physical and mental health, I highly recommend trying out Intimo Toys. Their selection is amazing, and the results speak for themselves!”

You can also read the review of Lucy Rowett | Sex and Relationships Coach what he said

“Sex toys can be wonderful tools for not just your sexual pleasure and satisfaction, but also your physical, mental, and emotional wellbeing too. In the same way that masturbation is so good for your health, sex toys can be the thing that helps with that, especially if you find orgasming difficult, you have any physical limitations, or you just want to expand your pleasure palate,’ explains The Lowdown’s certified sexologist and sex coach, Lucy Rowett.

Are there any physical health benefits to using sex toys?

Sex toys can provide a lot of physical health benefits, So it is also important to remember every human is different from each other so the effects will vary from person to person. 

Here are the following health benefits of using sex toys  

• A natural pain relief
• Improved sleep
• Natural lubrication

and more physical benefits.

The benefits don’t end there. “Physical health benefits for women include improved pelvic floor muscles, increased vaginal tone, increased blood flow to the vulva and vagina which can really help counteract the physical symptoms of menopause, stress relief, more relaxation,” says Lucy Rowett | Sex and Relationships Coach

Can using sex toys improve sexual satisfaction and overall well-being?

Sex toys are excellent for exploring your body and enhancing self-awareness of your desires. By discovering what you enjoy and don’t, you can experience more satisfying orgasms and improve sexual pleasure. This process helps you become more comfortable with your body, boosting your self-esteem and body confidence.

Can sex toys help with stress relief and relaxation?

Any type of sexual activity, including when you use sex toys, can reduce stress and enhance relaxation. This is thanks to the hormones called oxytocin and serotonin which are released during sex it is also called  ‘feel-good’ hormones . So if you are doing sex regularly or use sex toys this can help you feel more upbeat and reduce stress.

Are there any psychological benefits to incorporating sex toys into my sex life?

Using vibrators, whether solo or with a partner, can offer significant psychological benefits. These toys are designed to boost sexual pleasure and satisfaction, releasing feel-good hormones that can be particularly beneficial for those experiencing mood disorders or depression.

The pleasure from sex toys can also promote relaxation, helping to ease tension and lower anxiety. Additionally, incorporating toys into your relationship can enhance feelings of contentment and intimacy. Using them together with a partner fosters shared adventure and deepens emotional connections, enriching your bond.

Can using sex toys improve sexual confidence and self-esteem?

Sex toys offer an excellent opportunity to explore your desires and deepen your understanding of your sexuality. Using a vibrator can help alleviate sexual anxiety and make you feel more at ease with your body.

“Why not focus on you? Make yourself confident- buy toys and get comfortable with your body and what you like.”

Are sex toys a safe way to explore and enhance my sexual experiences?

Using sex toys helps you discover more about your preferences and aversions in the bedroom, whether you’re exploring solo or with a partner.

“Sex toys can open up lots of new ways to experience pleasure outside of your fingers, a tongue, or a penis, think of them as a juicy addition rather than replacing anything.

“They can also help give you more sexual confidence– whether it’s orgasming more easily, trying new things with your partner, or spicing up what you already do together. You can incorporate sex toys into the sex you’re having already and they can add an extra layer of pleasure,”  says Lucy Rowett | Sex and Relationships Coach

Are there any specific health benefits to using sex toys for women, such as improved pelvic floor muscles?

Certain types of sex toys, like Kegel balls or pelvic floor trainers, can help strengthen pelvic floor muscles. This can improve your overall vaginal health, such as improving bladder control, reducing the risk of urinary incontinence, and enhancing sexual sensation.

How can I ensure the safe and hygienic use of sex toys to prevent health issues?

The most crucial aspect of using a sex toy is to keep it clean and well-maintained. Always read the instructions to understand the proper care and cleaning methods.

Wash your sex toy with warm water and mild, fragrance-free soap before and after each use. Avoid harsh chemicals, as they can damage the toy and irritate your skin. Regular disinfection is also recommended.

When using lubricant, ensure it is compatible with your toy’s material to prevent damage. Regularly check for any signs of wear, such as cracks or changes in texture, and replace the toy if needed to avoid potential injuries or infections.

If you experience any discomfort, irritation, or symptoms of infection after using a sex toy, consult a healthcare professional.

Do sex toys have any benefits for individuals who are not in a sexual relationship?

The great thing about a sex toy is it can be very much enjoyed alone. All of the physical benefits we have discussed, such as improved sleep, pain relief, reduced stress and enhanced mood can be experienced whether you’re single or in a relationship.

Sex toys are a valuable tool for self-exploration, helping you learn more about your body and what brings you pleasure. They can enhance your comfort with your sexuality, fostering body positivity and self-acceptance by allowing you to explore and enjoy your body without judgment.

Shocking health risks of using a vibrator you need to know

While vibrators and other sex toys can enhance sexual pleasure, it’s important to be aware of potential drawbacks and risks. Improper use of vibrators can lead to infections like UTIs, rashes, and allergies. Additionally, the rapid orgasms produced by vibrators may impact your immune system.

FAQs

Are there any safe ways to use vibrators?

Usually, water-based lubes are best. It’s also important to read the directions of the vibrator before using it. Don’t insert vibrators anally if the vibrator is not meant for anal insertion. You can use vibrators alone or with a partner.

Is It Healthy to Use a Vibrator?

While vibrators are considered generally safe to use, there are a few things to keep in mind. If you use a vibrator for an extended period of time, it’s possible to become temporarily desensitized to it, and some women may even experience some numbing, Lawless says.

Why Trust Intimo Toys?

At Intimo Toys, we are committed to enhancing your intimate experiences with high-quality products and exceptional customer service. Here’s why you can trust us:

1. Expertise and Research: Our team continually researches and sources the best products in the market, ensuring that we offer only those that meet rigorous standards for safety and pleasure.
2. Quality Assurance: We prioritize the use of body-safe materials and ensure that all products undergo thorough quality checks before reaching you. This commitment to quality ensures a safe and satisfying experience.
3. Customer Feedback: We value our customers’ experiences and actively seek feedback through our forums. Your reviews and tips help us improve and provide the best possible products.
4. Health and Safety: We provide detailed information on the safe and hygienic use of sex toys, including cleaning and maintenance tips. Our goal is to help you enjoy your products while maintaining optimal health and safety.
5. Discreet Shipping: We offer worldwide shipping with discreet packaging to ensure your privacy and comfort.
6. Expert Endorsements: Our products are recommended by sex and relationships coaches like Lucy Rowett, who highlight their benefits for physical, mental, and emotional well-being.

Trust Intimo Toys to provide you with the best in sexual wellness and pleasure. We’re here to support your journey towards enhanced intimacy and overall well-being.